Chocolate Covered Cherry Shake

Serves: 1
Ingredients:
  • 28 g Formula 1 Nutritional Shake Mix, Dutch Chocolate
  • 1 cup unsweetened almond milk
  • ½ cup whole cherries, pitted (about 10)
  • ½ cup non-fat Greek yoghurt
  • 1 Tbsp. ground flaxseed
Method:

Combine all ingredients in a blender and mix well.

Nutrients per serving:
  Energy (kcal) Fat (g) Carbohydrates (g) Fiber (g) Protein (g)
Per serving 302 8 31 7 26

 

Always read the label – use only as directed.

Nutrition content is approximate and based on values obtained from www.CalorieKing.com.au.