Ingredients

  • 80g Tri Blend Select Banana Flavour
  • 40g Formula 1 Nutritional Shake Mix Dutch Chocolate
  • 1 Tbsp. Instant Herbal Beverage Cinnamon
  • 2 bananas (mashed)
  • 1 cup soy milk
  • 1/3 cup melted coconut oil
  • ½ cup coconut sugar
  • 1/3 cup natural coconut yoghurt
  • 1 ½ cups spelt flour
  • 1 Tbsp. baking powder

 

How to Prepare:

  1. Pre-heat oven to 180°c.
  2. Gently mix all ingredients together in a bowl.
  3. Once all ingredients are mixed evenly spoon into muffin tray.
  4. Place inside oven for 20 minutes.
  5. Let muffins cool down and enjoy.

 

12 servings

 

1 Serve

131 Calories

8g Protein

 

Always read the label – use only as directed.

Nutrition content is approximate and based on values obtained from www.CalorieKing.com.au.