Ingredients:

  • 28 g Formula 1 Nutritional Shake Mix, French Vanilla
  • 250 ml low-fat milk
  • ½ cup fresh or frozen cherries
  • 1/4 cup light ricotta cheese

 

How to Prepare:

Combine ingredients in a blender and mix well.

 

1 serve

 

Calories: 336
Protein: 25.4g

 

Images for illustration purposes only.

Always read the label – use only as directed.

Nutritional information is approximate and based on values obtained from www.CalorieKing.com.au.